participants while others require more than two individuals group or a large group. Medals and awards are an incentive to players to achieve excellence and a high standard of performance in their respective fields. Everyone should involve themselves in the sports activity even for a small time all through the day. However, some indoor games and sports like brain games, chess, Sudoku, etc improves mental power and concentration level. An unhealthy man is always sad, gloomy ad therefore loses confidence in him. It teaches us to go ahead in life by removing all the weaknesses. Introduction, sports and games are physical activities involves in skill development of competitive nature. Matches and tournaments and contests are held to put to test the skill, toughness, stamina and endurance of values of participants.
Being involved in the sports activities help us in getting protected with numerous diseases such as arthritis, obesity, obese, heart problems, diabetes, etc. Youths of such country get more chance very easily to make their career in the field of sports. Besides, the competitive element in sports is source of thrills for the mind. Basketball Promotes Teamwork, basketball can either be played alone or with teammates. In conclusion, basketball is a good pastime sporting activity that can also be used to bond with colleagues, friends and family members. It does not provide only physical strength however it increases mental power too. If one is bodily fit, one feels capable of hard endeavor and life without endeavor is useless. He will never see his enemies below belt. In the modern time, growing popularity of other entertainment things like video francis bacon essayist biography games, television, etc are decreasing the demand of sports and games in the life. The sport can be used to burn calories as well as have fun as opposed to sitting all day watching television or playing online and video games.
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